Sep 30, 2021

The dance between ego and learning can leave us feeling highly vulnerable when it comes to sharing who we are and learning how to be more.

This solo minisode reflects on some of the lessons from my conversation with Allison Crow (Episode 07) and explores how releasing judgement, fear and ego helps us learn to be more of...

Sep 23, 2021

In a world where people often listen to speak, this episode demonstrates how much more there is to learn when we listen to understand… and not just to each other. Allison Crow models what it means to really listen to ourselves too and shares her own story of how life changes when we place our focus on being more...

Sep 16, 2021

Sometimes our mission isn’t as hard as we choose to make it. What if that thing you feel called or compelled to do is already out there and your job is simply to bring it to life in the way that only you can do?

This solo minisode reflects on some of the lessons from my conversation with Julie Owen Moylan (Episode 05)...

Sep 9, 2021

It's a question we've all been asked at some point and for Julie Owen Moylan it's been like a soundtrack to her life. It's also the theme that runs through this conversation as she proudly reveals who she has become.

Julie is the author of THAT GREEN-EYED GIRL which will be released next year. Born in Cardiff, she has...

Sep 8, 2021

If we only focus on what we need to do, we hone down on measurables like goals and tasks and outcomes.  When we focus on who we need to BE, we catch the vision of our limitless potential… our true inner gold.

This solo minisode reflects on some of the lessons from Dr Karen Darke (Episode 03) and, in particular,...