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Sep 23, 2022

Are you a compulsive helper and, if so, what drives you or compels you to help others, even when helping results in your own needs being ignored and neglected?

In last week’s interview, business psychologist Jess Baker shared her own journey as a super-helper. Her mission to help others was to become her life’s...


Sep 16, 2022

Wanting to help people has long been the driver behind many career and life choices, but what happens when you don’t know how to stop? What happens when you’re so compelled to be helpful that you can’t say ‘no’ to helping, even when helping would have a negative impact on your own needs or the needs of those...


Sep 9, 2022

If you could ask yourself one question every day that would make a real impact on those around you, what would it be?

What would be possible, for you or your team, in your business or organisation, if you stopped to ask yourself how you – as a leader - could make it easier for everyone else to do a great job?

In...


Sep 8, 2022

If you’re thinking of starting a podcast, or launching any content that will draw you out of your comfort zone, this third episode in the birthday bonus trilogy is for you!

It’s been a year of learning, that’s for sure, but maybe not in the way I expected.  If those four years of podcrastination and personal...


Sep 7, 2022

For many of us, standing out isn’t easy.  It’s much easier to fit in, make yourself small and blend in with the crowd. Childhood memories of “being seen by not heard” still run deep, despite also being the child who was expected to sing on the chip shop counter on Friday, and sing louder in the choir on...